Breathe Again:

8 Weeks to Release Overwhelm, stress and anxiety and Feel Like You Again

A neuroscience-based course to calm your body, reset your brain, quiet the chaos, ease the tension, and find peace again……one tool at a time

Is Life Feeling Like Too Much Right Now? You’re Not Alone.

Overwhelm can sneak in and take over your whole life. It can leave you breathless, stuck, and miserable. You start blaming yourself, telling yourself you should’ve done more, that maybe you’re just lazy or not strong enough. It can steal your power, your peace, and bring you to tears… or into a spiral of anger that you turn inward.

Trust me, I get it. You're not alone in this. You're stuck in a loop that feels impossible to break , and that’s exactly why I created Breathe Again:

8 Weeks to Release Overwhelm.

This 8-week course is your reset.

A way to stop the spinning, clear the fog, and finally breathe again.

This course is for you if:

You are a business owner or just starting your business and feel like you're drowning in responsibilities.

You are a mom who loves her kids, but life is becoming just too much to manage.

You are searching for a job and trying to stay positive while the bills keep piling up.

You are a young adult, and adulting feels like more than you can handle.

Your life feels like it’s just one thing after another, and you can’t seem to get ahead.

You feel pain just from breathing, like life is pressing down on your chest.

Your stomach ties in knots from stress and anxiety.

You get paralyzed and start procrastinating because of overwhelm.

Daily chores never seem to end, and there’s no light at the end of the tunnel.

You’ve taken on too much, and now you don’t know how to get out of your own mess.

Breathe Again:

8 Weeks to Release Overwhelm and Feel Like You Again

What Will You Get?

This is a self-paced but structured course designed to give you real, lasting results, not more fluff.

Right after you join, you’ll receive a welcome video and your personal worksheet, your companion through the course to help you stay focused and track your breakthroughs.

Then each week, for 8 weeks, you’ll receive a powerful video lesson packed with one clear, actionable tool designed to help you break out of overwhelm.

Each tool builds on the last, and every week comes with a dedicated worksheet that guides you through exactly how to use it in your real life.

By the end, you won’t just “know more” you’ll have:

Seven powerful, brain-based tools that help you stop overwhelm before it starts
You will be less overwhelmed, you WILL FEEL the difference!
Clarity on how to stop overwhelm before it starts
A sense of confidence you may not have felt in a long time
You will feel that you are regaining control of your brain and your nervous system
Tools you can actually use, anytime, anywhere, and they actually work
More energy, more clarity, more control
A personal system that fits YOU, not someone else’s idea of what should work

And yes, you keep everything ALL the material. It’s all yours. For life.

That’s Not All, You’re Not Doing This Alone

You’ll also get an invite to my private Telegram group, where you can ask questions, get support, and hear directly from me (Coach D) or my team.

We promise you will not be talking to AI!

So even though you move at your own pace, you’ll never feel like you’re doing it alone.

You’re supported. You’re seen. You’re covered.

This course just keeps on giving.

We’re not done yet, not even close.

When you finish the course, you’ll be invited to a LIVE Zoom call with me, just for graduates. It’s a real Q&A where we talk, laugh, go deeper, and connect. These calls happen every 4 months, and you’ll always be welcome.

You’ll also get a special voucher to use anytime in the next year toward private, one-on-one coaching, because your next level deserves personal attention.

And for the most active participants, we’re doing a giveaway lottery every 4 months: a signed copy of my #1 Kindle Release: “The Magic of Dreaming Big, Acting Small, and Achieving Success”, filled with tools to keep your momentum going strong.